Ayurveda

What is Ayurveda? Ayurveda is one of the world’s most ancient and comprehensive healing systems from India. It is known as “The science of life” which simply means that through this lifestyle program one can find the right balance in …

Kindness heals…

Kindness! This week’s message is simple. Be kind to everyone and be kind to yourself. Kindness heals. Kindness has the capacity to heal humanity – let’s set our intention everyday to be kind…to everyone. Give kindness out to everyone you …