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Gut health & strengthening your digestive system

This week’s video centers around setting intentions to make different choices in your day to strengthen your digestive system and improve the quality of your life. The article below gives you more information and ideas to support these intentions. Gut …

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AgniAmaAyurvedadigestive firegut healthintentionmental healthOjasphysical health

What brings you joy?

What makes your heart sing? What are you doing when you lose all sense of time while you are doing it? These are indications that you are living (in that moment) in purpose. Living in purpose brings an authentic alignment …

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giftshappinesshelpingjoylovepurposeservicetalents

Getting your core needs met

How to get what YOU need How do you get your needs met on a regular basis? How do you attract all the things you want? The answer to these two questions is the same… GIVE to others whatever it …

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acceptanceaffectionappreciationattentionbalancecore needsgivinghappinessjoymeditationreceiving

Raise your Vibration for Success

Throat Chakra self-expression for Success I am cutting right to the chase on this one today… Defining success in achieving your goals and desires comes down to the vibration you are emitting out there. Shake things up and change old …

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align with your truthcommunicationexpressionsThroat chakra
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  • Home
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  • Shop
  • Terms & Conditions
  • About
    • About Leslie
    • Connect with Leslie
    • Enewsletter
    • Reviews
  • Free
    Trial Classes
    • Simply BE theme of the week (Free)
    • Wellness Defined Free Week
  • Classes
    • All Classes & Prices
    • Monthly Class Membership
    • Ayurveda Classes
    • Free Fascia Class
  • Schedule
  • Retreats &
    Workshops
    • Intro to Healing Yin Yoga – Workshop – Thurs Apr 24th, 2025
    • Weekend Chakra Yoga and Meditation Retreat – May 30– June 1, 2025
    • SILENT Yoga & Meditation Retreat – Jun 27-30, 2025
  • Shop
    • Monthy Class Memberships
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    • Cart
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