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“What Does My Body Need Today?”

Movement, Stillness & the Wisdom of Opposites A Note Before You Listen… This week’s Simply BE features an original Tap In video from July 2022. And this one has been especially interesting for me to revisit. The heart of what …

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awarenessAyurvedabalancemovementOppositesstillnesswisdom

The Blank Spaces; Where Your Truth Lives

I invite you to explore something subtle but powerful this week: blank spaces – the place where your intuitive wisdom resides. You know those times when you don’t know, you don’t have the answer, you don’t understand what’s happening and …

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blank spacesintuitive wisdomsilencestillnessThe mindtruthuncertainty

Movement, Stillness, Recovery and Balance

Last week I asked you to acknowledge the thoughts you are thinking that do not serve you anymore Now, take right action in the direction of balancing your life Acknowledgement of the thoughts that lead you to (often) unconscious behaviors …

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balancebreathfightflightfreedomfreezegroundingmovementnegative feelingsopposites balanceslow downstillnessstuckwork/rest

Karma

Karma is the action of conscious choice-making, Cause and Effect In every moment of our day, we have the opportunity to make choices aligned with our true-self, a balanced ego that chooses love & kindness OR we can align with …

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actioncauseconscious choice-makingconsequenceseffectintentionskarmameditationsilencestillnesstranscendtransformtransmute

Tuning into Nature

To be completely honest, this morning’s Tap In felt a bit “uncomfortable” for me… Why? This whole “nature attunement” stuff is so new to me and I wasn’t sure I was confident enough to bring it into our tap in …

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airearthearthingelementsfireintentionsmeditationnaturesensesspacestillnessthoughtswalkingwater

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  • Home
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  • About
    • About Leslie
    • Connect with Leslie
    • Enewsletter
    • Reviews
    • Participation Waiver
  • Free
    Trial Classes
    • Simply BE theme of the Month (Free)
    • Wellness Defined Free Week
  • Classes
    • All Classes & Prices
    • Monthly Class Membership
    • Reiki & Energy Medicine
    • Ayurveda Classes
    • Free Fascia Class
  • Schedule
  • Retreats &
    Workshops
    • Mexican Jungle Yoga & Meditation Retreat Feb 2027
    • Participation Waiver
  • Shop
    • Monthy Class Memberships
    • Cart
    • Checkout
    • Payment Form
  • Members
    • Account Details
    • My account
    • Lost Password
  • Blog &
    Podcast
    • Blog
    • Jen & I – Video Podcast

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