I speak of my daughter’s struggles with happiness in this week’s video and here is the link to the beautiful poem she wrote last week. If you struggle everyday to keep your head above water – Jennifer’s poem may bring …
Mindful Awareness
We all have stress in our lives and many of us are even dealing with extreme stress. Whether it is the demands of a young family, a career, an illness, chronic pain, a loss of income, loved one, or a …
The Unaware Ego
When your “unaware ego” wrecks havoc on your life… When our ego is unaware of its own tendencies and reactions to everything that is happening around us – in its ignorance – it will blame others and outer circumstances for …
What brings you joy?
What makes your heart sing? What are you doing when you lose all sense of time while you are doing it? These are indications that you are living (in that moment) in purpose. Living in purpose brings an authentic alignment …
Getting your core needs met
How to get what YOU need How do you get your needs met on a regular basis? How do you attract all the things you want? The answer to these two questions is the same… GIVE to others whatever it …