Wake up and plug in! How to “plug in”; Wake up 10 mins earlier everyday Go outside – no matter what the weather is; Stand barefoot in the grass and/or put your hand on a tree; Plug in. Breathe deep, …
Natural vs Normal
Natural is already established. It is the Universal flow of things. Normalized or the “new normal” is natural flow altered. What has been “normalized” in your consciousness and how far away do you feel from life’s natural flow? “New normal” is …
The power of forgiveness
Forgiveness When you understand that you have no or very little control over the outer world and the people in it – doesn’t it make sense to forgive others and shift your focus into recovering your life from the inside? …
Let Go of Control
It is time to give up the struggle, let go of control and surrender to your inner truth. The hardest truth we as human beings need to understand is… You really have no control over anything other than your own inner alignment …
Appreciation shifts everything
Life is full of struggles. It can be difficult some days to think of anything but what is going wrong in your world. Looking outward is the trap. Shifting your awareness inward and tapping into appreciation is the key to …
Manifesting Wishes
New Moon Eclipse Manifesting POWER We all manifest. Whether you do it consciously or unconsciously, believe it or don’t believe it – it is real. Thoughts turn into things and under the spell of today’s powerful New Moon ECLIPSE – …
The inner healing system
Balance, align & flow with your inner healing system. What if healing was actually less complicated? The body is designed to heal itself physically, emotionally, mentally, energetically & spiritually and the Soul knows how to align with this intelligence. This …
Flowing with the natural rhythms of your body
Tuning into the natural flow of the Universe and the natural rhythm of your body takes awareness and a willingness to go beyond the ego’s imbalances and tune into the Soul’s journey instead. Life throws us all out of balance. …
Brain Health
Is brain health important to you? Is a healthy digestive system? Is feeling happier, calmer & more focused? They are all connected! Click here for The 6 tastes of Ayurveda blog post revised from Jan 2023 You know those butterflies …
What’s really important to you?
As you ask yourself what is truly important to you – make sure it’s not what you think SHOULD be important to you (or what others or society thinks should be important to you). This week go beyond “shoulding” yourself …
Living Life vs Surviving Life
Living your life versus surviving this life comes down to nurturing YOU. It comes down to finding balance in your self-care and your personal self-growth. The theme for this month is self-care and getting on track for your own personal …
Detaching from outcomes
The more meaningful a certain outcome is to you…the more important it is to detach from that desired outcome! This takes patience and trust to let go of the powerful pull of any desired outcome. Our Soul has this trust …
The known vs the unknown
Can you see the potential in the unknown? Are you willing to let go of control , move past the limiting thoughts, beliefs and expectations of your ego-mind and trust in the process of surrendering? What if something beyond your …
Tackling Consciousness +blog post
Watch the video above first and then read the blog below! NOTE; A sound glitch just past the 10 min point today – the sound came back on but was poor quality – today’s topic is well discussed by then …
